Jungle Goddess Week

Adventure

Life is an adventure and we are here to live it fully. Expect to get muddy, sandy, wet, sweaty, and super blissed out in some of the most beautiful nature on the planet. We also take the true adventure of the soul, a messy, gorgeous, healing, awakening journey within.

–

Intention

Our week has been designed with deep intentionality. Each day artfully weaves around a specially chosen theme, through yoga, meditation, sharing, contemplating, and exploring. Everything we do comes from the deepest intention of LOVE.

–

Embodiment

It’s one thing to know something, quite another to BECOME it. Our yoga practices, dance meditations, and nature explorations facilitate the space to drop into your body and allow your life lessons to integrate deep into the cells of your being.

–

Self Expression

Most of us have learned to tame our dance, quiet our voice, and put ourselves in a box smaller than the wild uniqueness we really are. I teach from the perspective that self expression opens door to freedom, and all of our yoga practices, dance meditations, and sharing circles allow you a safe container to naturally express the emotions, thoughts, movements, and sounds that want to release and flow.

–

Authenticity

We’re the real deal. We show up 100% ourselves, totally transparent, connecting with you as our sisters. There’s no wall, no veil, and no pretending. You will feel so connected with us, so very quickly.

–

Intimacy

We have space for just ten special sisters to allow for a very intimate experience. Rather than a retreat center, we stay in a big, beautiful beach house where we share meals at our communal table and snuggle on the sofa after a sweet day at the beach. You can expect yoga practices, group sharing, and women’s circles where you will feel yourself and your sisters so deeply.

–

Sacredness

The modern world we live in has all but forgotten sacred ritual that feels so natural and so good. We’ll weave ritual, intention, and ceremony into our days to remember this sacred dance of life. Examples include nature ceremonies, women’s circles with songs, magic, and sharing, safe space every dinner to speak what’s in your heart, and so much more.

–

Raw Beauty

The South Caribbean of Costa Rica is one of the most stunningly beautiful places in the entire world. Expect warm turquoise water, golden sand, shimmering palm trees, and heart shaped vines everywhere you turn. This beauty is also wild, raw, and unpredictable. Which means, expect that anything is possible.

–

Love

Everything we share on Jungle Goddess Week comes from our whole hearts. Whether it’s the local, organic food made with pure love by our private chef or our sacred home that I personally decorate with my favorite oracle cards and spiritual books or the dance meditations that I have sweat and cried over or the grounded support from our in house logistics coordinator (my soul sister and best friend), you will receive nothing less that absolute LOVE.

7 nights accommodation in our beautiful and private jungle chic home across from a stunning beach. We make this an absolute sanctuary, filled with all kinds of enlightening books, oracle cards, crystals, and cozy spaces to be with yourself or one another.

–

Private group A/C shuttle transportation to and from the airport in San Jose, Costa Rica as well as all local transportation with our own private driver. Plus you get your own beach bicycle cruiser to explore the area in your free time.

–

Daily organic, vegetarian, gluten-free meals made by our in home chef. The food is a HUGE highlight of our retreat, and I guarantee you will be asking for recipes at the end. Examples include veggie burgers with cashew “cheese” and passionfruit slaw, vegan phad thai with kale mango salad, chia pudding parfaits with cacao nib granola, homemade coconut milk with your organic morning coffee, and tropical breakfast tacos with super green smoothies.

–

Juicy daily yoga practices that go deep into the multi-dimensional layers of you. Explore relevant life themes through physical movement and meditation, accessible for all levels.These practices intend to help you love your body, feel more alive, connect with your central source of power, and strip away the mental chatter so you can feel more fully and deeply.

–

Transformational and awakening dance meditations crafted and developed by yours truly. Past retreat participants say that these are their favorite part of the whole retreat!! You’ll be amazed how incredibly liberating it is to experience this level of emotional flow and freedom of movement. It’s also common to reach transcendental states and experience spontaneous realizations.

–

Compassionate listening and sharing circles to open and connect in safe, loving ways. We set clear boundaries so that you can open up without any form of judgement, gossip, or even advice. This is your space to speak your heart and be held with unconditional love. I cannot emphasize enough how tremendously healing this is, you’ll just have to experience it for yourself.

–

Magical nature excursions to my favorite places in the area. I’ve called the South Caribbean my home for 6+ years and will show you some very special secret places. We plan to take hikes in the jungle, visit the most gorgeous beaches, climb into hidden caves, bathe in a majestic waterfall, and spot plenty of wildlife.

–

Women’s circles, breathwork ceremonies, tantra workshops, and cacao ceremony. You can expect some pretty life changing, mind blowing ceremonies and workshops that weave together different traditions and healing modalities into a unique alchemy of magic.

–

Nurturing alone time. One of the most healing things you can do is just walk in silence down a deserted beach. Surrender yourself to the ocean, let the sand hold you, and remember your true nature. You’ll have plenty of free time to explore and nourish.

–

Real deal sisterhood. We truly show up for ourselves and one another in genuine, powerful ways. No BS.

–

My full attention, support, and mentorship as your facilitator, sister, and friend for an entire week. If you’ve ever wanted to learn with me, this is the deepest way.  

–

Intimate small group setting. To foster trust, intimacy, and depth there’s space for just ten special women on these retreats.

–

… so much more 🙂

“On a scale of 1-10 it’s a 100! I feel like a new woman, so much more in touch with my emotions and feelings and with a stronger voice. It left an impression on me that I will take with me for my lifetime.”

–

You are ready to make a big change in your life. You know it’s time to show up for yourself and the world more fully, and you’re ready to do the inner work to shine as brightly as you know you can.

–

You desire to live a free, soulful life, connected with community and nature, making the world a more beautiful place by doing what you love.

–

You want to feel healthy, vibrant, full of life. To awaken your senses, nourish your body, and reset your rhythm with the pace of nature.

–

You enjoy yoga, movement exploration, dance, and want to dive deeper into spiritual practices. You’re ready and excited to unravel your old patterns, face your inner demons, and learn how to love yourself like you’ve never been loved before.

–

You want to heal the wounds of sisterhood, not just for yourself but for our collective, by being vulnerable and compassionate in a safe group of women.

–

You want to show up fully, challenge yourself, lean into discomfort, and face your fears for the sake of your personal growth.

–

You know you’re born to do something positive in the world and are seeking the inspiration and empowerment to step even more fully onto your path.

–

Something in your heart is telling you yes right now. Your intuition knows best, listen to it!

**This retreat is not for everyone, and that’s ok! This retreat is specifically for women who want to go deep within themselves for the sake of growth and transformation, are up for a lot of physical activity in hot tropical weather, prefer authenticity over luxury, and are excited to go beyond their comfort zone. If this retreat isn’t for you, I hope you find the perfect retreat that is.**