Detox & Cleanse

Simply put, cleansing and detoxification is essential for a healthy body, mind, and spirit. Let me make it easy for you.

 

How to Change Your Life With Coffee Enemas

  Do you believe me when I tell you, that putting coffee up your butt just might change your life? Well, at the very least, I can tell you, that it changed mine. Not to say that the thought didn’t horrify me once upon a time.     Frankly I probably would have never...

How I Got My Pre-Travel Body Back

  Given the sensitive nature of this post, I’d like to preface my story with a few words...   All bodies are beautiful. All bodies are healthy. All bodies are worthy of love. All bodies are perfect. I honor every part of my journey and I honor every part of yours, as...

The Ultimate Post-Travel Detox

  You can easily tell how much a woman has traveled based on how readily she talks about poop.   Yep, poop is one of the main conversations that goes on between travelers. Men and women alike.     While most people in the modern world pay little attention to their...

How I Cured Myself of Mosquito Bites Forever

  I have always been the girl who gets the most mosquito bites.   I remember as a kid spending the summer in New Jersey and my Mother had putting me in a cornmeal bath because I itched so badly after playing outside on a muggy night. Another time as a teenager I went...

What I Learned From Starving Myself For Three Days

  For as long as I can remember I have struggled with my ability to ever feel satiated.     The three months I spent walking every bit of cobblestone in Rome The two weeks I toured Spain and Portugal The years I sat behind a desk “I’m hungry” were the words that most...

Treasure Map to Paradise

As a special gift for your journey, download this ten step guide that shows you how to create a life of travel, adventure, love, and purpose. Sign up and you’ll receive instant access!

Detox & Cleanse

Simply put, cleansing and detoxification is essential for a healthy body, mind, and spirit. Let me make it easy for you.

How to Change Your Life With Coffee Enemas

  Do you believe me when I tell you, that putting coffee up your butt just might change your life? Well, at the very least, I can tell you, that it changed mine. Not to say that the thought didn’t horrify me once upon a time.     Frankly I probably would have never...

How I Got My Pre-Travel Body Back

  Given the sensitive nature of this post, I’d like to preface my story with a few words...   All bodies are beautiful. All bodies are healthy. All bodies are worthy of love. All bodies are perfect. I honor every part of my journey and I honor every part of yours, as...

The Ultimate Post-Travel Detox

  You can easily tell how much a woman has traveled based on how readily she talks about poop.   Yep, poop is one of the main conversations that goes on between travelers. Men and women alike.     While most people in the modern world pay little attention to their...

How I Cured Myself of Mosquito Bites Forever

  I have always been the girl who gets the most mosquito bites.   I remember as a kid spending the summer in New Jersey and my Mother had putting me in a cornmeal bath because I itched so badly after playing outside on a muggy night. Another time as a teenager I went...

What I Learned From Starving Myself For Three Days

  For as long as I can remember I have struggled with my ability to ever feel satiated.     The three months I spent walking every bit of cobblestone in Rome The two weeks I toured Spain and Portugal The years I sat behind a desk “I’m hungry” were the words that most...

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