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Everything is Here to Help You, and This is How

Everything is Here to Help You, and This is How

Canon de Sumidero

 

Everything is here to help you.

Everything is here to help you.

And in one way or another, you always get what you need.

You always get what you need.

 

Canon de Sumidero

 

That’s the lesson I learn again and again on the road. The more I travel the more I recognize that everything that happens is here to help me in exactly the way that I need to be helped. You might even call me a pronoiac.

 

Canon de Sumidero

 

I learned this word “pronoia” a year and a half ago in my Yoga Teacher Training at Pavones Yoga Center. Since then I’ve yet to meet another person who knows its meaning. Though everyone seems to know pronoia’s twin shadow: paranoia.

 

Pronoia is a psychological condition considered to be the opposite of paranoia, though just as delusional. Rather than believing that the world is out to get you, in a state of pronoia you believe that the world is out to help you. You take everything that happens as a sign that life always works out in your favor. I suppose one man’s happiness is another man’s delusion.

 

Canon de Sumidero

 

On my never-ending journey across the world, I’ve found that pronoia can turn even a nauseating course into an absolute joy ride. Pronoia can paint a rainbow across any gray sky. Pronoia can turn heart broken into heart open. And pronoia has been my key to happiness living on the road. The other day was the perfect example.

 

Puerto Escondido

 

I was sitting barefoot in a Thai restaurant in Puerto Escondido, the famous surf town on the Pacific coast of Mexico in the state of Oaxaca. I had just watched a gorgeous sunset, I was surrounded by shirtless surfers, and I was eating fish curry from a wooden swing in a restaurant with a sand floor.

 

On the outside my life was perfect.

On the inside, I was filled with anxiety.

 

Puerto Escondido

 

In two hours I was leaving on the night bus headed for San Cristobal de las Casas. My bags were packed and I had my ticket in hand. Every sign I could have asked for told me I needed to go to San Cristobal. But I still had many doubts about my spontaneous decision to leave. I was as afraid to move forward as I was to stay still.

 

My plan had been to stay in Zipolite, San Augustinillo, and Mazunte, a cluster of small beach towns south of Puerto Escondido, for much longer. Though after just three days in Zipolite and three days in Mazunte, I felt surprisingly content to move on. In perfect synchronicity, the annual Jazz Festival began and every cabana within ten miles was booked, deciding that I would in fact have to.

 

Puerto Escondido

 

Friends had mentioned how much they loved Puerto Escondido, so I considered that perhaps it was my time to saddle up there. With perfect sunsets and a pumping surf scene, it sounded like my kind of place. Besides, I could always return to Mazunte after the crowds had passed.

 

Though when I arrived to Puerto Escondido, I didn’t feel the vibe at all. To be fair, I didn’t offer it much of a chance, but I didn’t feel the magic like I had further south. I missed meeting shamans on street corners and soul brothers on cliffs at sunset. I missed collecting the magical puzzle pieces that told me the ancient history of the earth.

 

Puerto Escondido

 

I guess Puerto Escondido didn’t feel me either; my hostel only had space for one night and I would have to leave the next day. I felt like the force of the universe was pushing me away from the coast one town at a time.

 

I didn’t want to admit it, but I knew why.

 

Puerto Escondido

 

If I left Puerto Escondido the next evening, I would arrive in San Cristobal just in time to face a piece of my past that I never completed. I had always planned to go to San Cristobal after Puerto Escondido, I just never imagined it would be so soon.

 

As much as I didn’t want to look at it, I couldn’t ignore the synchronicity. I knew that if I waited even a day longer, I wouldn’t have the opportunity to face my past in the flesh. Pride told me to stay in Puerto Escondido and forget the past completely, but that also seemed like direct avoidance.

 

Mazunte

 

I believed that these circumstances were here to force me to face it. Something that deep in my heart I truly wanted to do, despite how much I feared it. I hoped that facing it in San Cristobal could help me finally make peace with it. I hoped it could lead me to the closure I never received.

 

Whether the universe had conspired to make it so, or my subconscious mind had created circumstances to make it so, all of the signs pointed to San Cristobal.

 

Puerto Escondido

 

That afternoon, on the way to the bus station to purchase a ticket, I made one last bargain with myself. “If it’s not meant to be there won’t be any tickets left. If it is mean to be, there will be a seat.” I arrived at the station, and there was exactly one seat remaining. Unfortunately positioned in the back of the bus beside the bathroom. The coin landed on San Cristobal with a smirk.

 

So there I was, swinging over a sand floor, eating Thai food, surrounded by chilled out surfers, dreading my voyage that night. Knowing that I needed to go, but rationalizing all of the possible alternatives. Feeling like a simple decision of whether to stay or go was a matter of life or death.

 

Canon de Sumidero

 

My highest self knew better. That part of me had the awareness that I could never make the wrong decision, and that all I needed to do was let go and trust. The outcome didn’t matter so long as I moved forward with pronoia. But for the ego, that’s often easier said than done. So I turned to my deck of Flower Oracle Cards, as I often do, and I asked for words of reassurance to help me.

 

Canon de Sumidero

 

I first pulled the Lavender card, titled “Let Go of Anxiety.”

I laughed out loud. Duh. Trying. Struggling. Next!

 

Gerber Daisy. The “Balanced Friendships” card. “Let go of all toxic relationships,” I read. Ok, heavy. The very karma I struggled to heal. My very reason for dreading San Cristobal. How? How? How? I’ve tried so many times so many years so many relationships. How can I let go?

 

With the next card I pulled, the Orchid spoke. “Reach for the Stars.” She said, “You deserve only the best and that is all that you should focus your attention on. You have the support and love of your healing angels and the flower kingdom. By working with these energies of the light, you can achieve anything you set your mind to. Please continue pushing forward and very soon you’ll receive the blessings and miracles you’ve prayed for.”

 

Canon de Sumidero

 

Ah that felt better. That felt so much better. Silently I said, “I want to be shown that I’m moving in the right direction. Whether it’s to face a demon of my past or to learn something else for my future, I don’t care. I just want the confidence that I’m following the right path.”

 

Canon de Sumidero

 

A few minutes later I had paid my bill and was in a taxi bound for my hostel to pick up my bag. I chatted openly with the driver as I often do, enjoying the beautiful gift of speaking with a foreign person in a foreign place in a foreign tongue.

 

When we arrived at the hostel I handed him some coins, only he wouldn’t take them. “No, please, this ride is on me,” he said. I insisted with wide eyes. He replied, “Please, it’s just a pleasure to know you, I don’t want any money for that.” I looked at him and said, “Tonight you are my angel dressed as a taxi driver. I’m more grateful for this than you know.”

 

My spirit instantly lifted.

 

Canon de Sumidero

 

Inside of the hostel restaurant I told the owner and the bartender, who I had become quick friends with, what had just happened. They appeared dubious, telling me they had never heard of that happening before. Actually, it had never happened to me either, in four years of global travel.

 

I went into the bathroom to change into my “bus clothes” and when I came out, a woman at a nearby table asked, “Are you Camille?” It turns out she had been reading my blog for a while, and she even told her daughter that she hoped to run into me in Oaxaca.

 

Canon de Sumidero

 

In her presence my anxiety melted completely. She reflected back to me an image of worthiness, strength, and confidence. She reminded me how powerful and pure I truly am. Her excitement and authenticity raised the vibration and I got completely high off of it. Her energy helped me to fly.

 

When she left I turned inward towards my heart and said thank you. “Thank you for reminding me of what is always there. Thank you for letting me see you so clearly.”

 

Canon de Sumidero

 

Waiting in line to board the bus I struck up a conversation with the driver. I made a cheeky comment, that if no one took the front seat I’d love to switch, since I was in the aisle beside the toilet. “Just take it, and if someone comes on the bus with that seat assignment, I will just have you move. Who knows, maybe you’ll be lucky!” he said.

 

For the entire thirteen hour journey, no one ever claimed that seat. My iPhone, which was nearly out of battery when I got on, somehow lasted the entire ride. Inexplicably I was able to sleep for most of the journey, and woke to see a stunning sunrise in the mountains outside of San Cristobal.

 

When we arrived at the station the driver pulled me aside, “You’re very lucky!” he exclaimed. “Luck, no, I just have a lot of angels,” I said with a wink.

 

San Cristobal de las Casas

 

Wandering the streets of San Cristobal, I instantly discovered a green juice bar, a vibrant music festival, and watched tag artists paint murals in the main square. I fluttered around like a butterfly enchanted by the stimulation. I couldn’t take the smile off of my face if I tried.

 

I checked into a sweet little hostel called Ganesha that even had a yoga studio. The man working reception had eyes that glowed with spirit and over the week that followed I came to know him as one of the most compassionate humans I’ve ever met. On the courtyard wall was a painting of Ganesha himself, the Hindu deity with the head of an elephant, known as the destroyer of obstacles. I couldn’t help but laugh at the symbolism.

 

I felt like I had made the right decision. I felt like I was where I needed to be. And in San Cristobal I received all of the blessings, the messages, and the closure that I could have hoped for.

 

San Cristobal de las Casas

 

Ironically, the reason I felt I had to get to San Cristobal so quickly, didn’t even transpire. The piece in my karmic past, who existed for that single day in San Cristobal, decided not to join me. My free will chose to come together to close the circle, but life reminded me that it wasn’t actually in my control. It takes two to tango, but it only takes one to let go.

 

This experience could have easily hurt and confused me.

But instead, it helped me.

Just like everything else.

 

San Cristobal de las Casas

 

It helped me to recognize that all you have to do to heal the karma is survive it. All you have to do to break the cycle is keep going. All you have to do to let go is realize that you already have. And you learn all that you need to learn from whatever life presents you the moment that you say,

 

“Thank. You. For. Helping. Me.”

 

Canon de Sumidero

 

Ultimately, that’s what pronoia is all about. The practical magic that transpires from a positive perspective.

 

Because I could have taken this very fairytale and turned into a horror story.

 

Canon de Sumidero

 

I could have believed that my taxi driver was creepy and trying to hit on me, as someone else actually suggested. I could have believed that I nearly missed the bus, because I was distracted talking with a fan of my blog. I could have believed that I had a terrible journey to San Cristobal, miserably cold with the air conditioning. I could have believed that the entire reason I thought I was destined to go to San Cristobal didn’t actually pan out at all, making my journey meaningless.

 

And I could have believed that every magical moment along the way was nothing more than a coincidence.

 

Canon de Sumidero

 

But instead I saw an angel in the face of a kind stranger who gave me a free ride. I heard a confirmation from heaven in the compliments from my blog reader. I felt blessed that I didn’t get nauseous at all on the bus ride and somehow I managed to sleep. I felt content knowing that even when life doesn’t work out the way that I thought it would, I am always exactly where I’m supposed to be, having precisely the experience that I am meant to have.

 

And I believe that every magical moment along the way was the world conspiring to help me.

 

Canon de Sumidero

 

Decide that everything is here to help you

from the really yummy stuff

to the really tough stuff

and watch how quickly

it actually does.

 

If this message resonates with you, watch the speech Everything is Here to Help You by Matt Kahn.

 

Why the Ancients Aren’t Afraid to Die

Why the Ancients Aren’t Afraid to Die

Punta Cometa

 

The trees parted and the golden light appeared in the distance. I escaped the darkness of the forest and emerged onto the bluff, where suddenly everything felt more expansive, more possible.

 

The sky had turned pink and the ocean reflected a shimming line of light across its tumultuous surface. Waves crashed forcefully against the rocks, warning me not to enter.

 

Punta Cometa

 

I walked down the narrow path that wove through the grassy valley and the earth beneath me became sand. The moon showed only her shadow and I saw mine in her reflection. I saw my bits that were hidden when I bathed myself in light. They surfaced mercilessly by the darkness of the moon, and I knew that I had to feel them this time.

 

When I reached the shoreline, without another human in sight, I came down to my knees, and I began to cry.

 

Punta Cometa

 

After feeling extreme bliss on what I considered “my honeymoon” in Zipolite, I felt an opposing emotion when I got to the nearby beach town Mazunte. For the first time in a long time I felt sadness. Deep, heart throbbing sadness.

 

Punta Cometa

 

It was New Moon in Scorpio, a planet known for surfacing emotions that force us to look deeper within. Scorpio is often considered the physical embodiment of transformation through release, the reminder of rebirth that can only come through death. This new moon represented a time to burn away the obstacles and rise from the ashes like the phoenix.

 

As I sat there crying, lit by the orange light of the setting sun, I struggled to let go of my own obstacles. How could I rise from the ashes if I hadn’t let my barriers burn down?

 

Punta Cometa

 

I thought about Kali. The Hindu goddess of pure blackness who brings triumph through death and destruction. Kali, also known as “The Dark Mother” is considered both the giver of life and the consumer of her own children. She endlessly creates, destroys, and transforms. Some call her the symbol of Scorpio itself. Others call her the very vehicle for salvation.

 

Punta Cometa

 

Sitting with the ocean under Scorpio’s moon, seeking my own salvation, I called on Kali.

 

“Om Kali Kali Kali Om Namo, Om Kali Kali Kali Om Namo. Oh great mother we invoke you in this place, take away our pain, and fill us with your grace. Om Kali Kali Kali Om Namo. Burn it all away Kali, burn it all away.”

 

Punta Cometa

 

The last time I sang this song I was sitting on the ground in front of the Santa Domingo in Oaxaca City on Halloween, leading a death ceremony with a group of strangers from my hostel.

 

Punta Cometa

 

I had arrived in Mexico City the day before, after a red eye flight from Costa Rica. Still floating from my long journey, I met my Belgian friend Julie, who I lived with last year in Puerto Viejo.

 

Used to funeral processions on her birthday, which falls on All Saints Day, she wanted to go where people allegedly laughed at death. She wanted to go to the party. And I had romanticized the Day of the Dead for as long as I could remember.

 

Punta Cometa

 

So there we were, on an eight-hour bus journey to Oaxaca, the most famous city in Mexico to celebrate the Day of the Dead. Or as they call it, Dia de los Muertos.

 

A few hours into the ride and I began to feel hot and clammy and my throat throbbed. I was getting a fever after two days of transport and air conditioning. Unable to sleep I started watching one of the films that played loudly on a screen above the aisle, which happened to be a post apocalyptic zombie flick.

 

Day of the Dead

 

The combination of zombies and my building fever brought on a strange fear. So I began to meditate. I envisioned my body filling with golden light, purifying me of illness, darkness, and death. I thanked my fever for burning away the sickness that made light beings look like zombies. In my mind I sang,

“Om Kali Kali Kali Om Namo. Burn it all away Kali, burn it all away.”

 

Day of the Dead

 

I didn’t have a name for it at the time, but I was tasting what the Aztecs call Mictlan. Also known as “the underworld,” Mictlan is the place where we’re created, destroyed, and reborn. Mictlan is the place of transformation. And in a sense, we’re all there all of the time.

 

Day of the Dead

 

When we arrived in Oaxaca, I marveled at the glorious altars created in honor of Dia de los Muertos. I photographed the displays that held photos of dead loved ones, beautifully painted skeletons, local fruit, sweet bread, and occasionally plates of mole and rice like a madwoman. The altars donned every corner, every restaurant, every home, every shop, and I ate each one with my eyes.

 

Day of the Dead

 

Save for the sugar skulls and beer cans, these displays reminded me of the daily offerings I saw in Bali, the only Hindu country I’ve ever traveled to. The offerings in Oaxaca contained the same flower, the marigold, as well as treats loved by the dead ones.

 

Day of the Dead

 

In Bali the offerings are for the Gods, in Oaxaca they are for the spirits of dead ancestors. Though in ancient tradition, Dia de los Muertos is also intended as a form of worship for Mictecacihuatl, the goddess of Mictlan. The queen of the underworld. The lady of the dead. And she reminded me an awful lot of Kali.

 

Day of the Dead

 

In Bali, the offerings are given daily, in Oaxaca they happened only during the Dia de los Muertos celebrations. A time when many people believe those who have died return in spirit from the underworld to be with us in our world. They believe this portal between the dead and the living opens at midnight on Halloween.

 

So we followed the crowds that night to the cemetery, to welcome the dead.

 

Day of the Dead

 

Food stalls lined the endless road leading to the entrance and children set off fireworks and noisemakers. I heard a band playing Beatles covers and realized it was coming from the center of the cemetery. The resting place of the dead appeared to be full of life.

 

Candles and bouquets of marigolds decorated the gravestones and crowds of people made their rounds, taking photo after photo. Though amidst all of the stimulation, I felt nothing.

 

I was hoping to feel peace, mystery, and magic. I was hoping to feel the essence and the spirit of the ancient people and all of their protectors. But in this space that lacked the intention and the heart of the tradition, I felt nothing.

 

Day of the Dead

 

We continued to the next cemetery, in a small pueblo just outside of Oaxaca City, and I immediately felt the difference. A brass band played a ballad beside two food stands and a woman selling bouquets of flowers. Graves stood guarded by families who appeared in a state of mourning. This cemetery felt less celebratory and more somber. I put away my camera.

 

In the center of this cemetery, a Catholic ritual took place.

 

Day of the Dead

 

Julie and I continued to walk, taking care not to step on any gravestones, which was not an easy feat. She stopped at a grave whose candles had gone out from the wind and attempted to relight them with small sticks she found on the ground.

 

A man walked over to us and handed us matches.

 

“This is my aunt, my uncle, and these are my grandparents.” he said, gesturing towards the gravestones beside us. He didn’t appear somber at all. In fact, he was smiling.

 

Day of the Dead

 

He told us where other members of his family were buried and we chatted casually about the festivities and traditions. Then we spoke of the dead.

 

“Maybe one day, we’ll wake up too,” I said with a wink.

 

The Zapotecs (the predominant indigenous group in Oaxaca) believe that the state we call living is actually an illusory dream state, and only when we die do we finally wake up to reality. Death, therefore, is something to celebrate rather than fear. It’s the gateway that leads us to greater understanding.

 

Day of the Dead

 

He smiled and began to tell us more about his family. Both of his Grandfathers were Zapotec shamans and he felt a deep connection with his ancestry. He spoke about plant medicine, temescal ceremonies, and mostly he spoke about “death”. Which for the indigenous people of Mexico seems to be another word for “life”.

 

“Every day we die,” he said. “And every morning we wake up, we are transformed. We are new. Everything in nature follows this pattern. The fruit falls from the tree to be eaten by the Earth. The seeds from the fruit eventually grow into trees. And one day those trees bear fruit too. All life continues.”

 

Day of the Dead

 

As someone who has feared death all of her life, I considered what it might be like to be raised in a society that holds this belief. I considered if suffering over death might cease if we all truly believed that life was eternal and that we could always call on our loved ones from the other side.

 

I considered if funerals might be more like Sweet Sixteens or Bar Mitzvahs or Quinceneras if we saw death as nothing more than a right of passage on our journey towards spiritual enlightenment.

 

Day of the Dead

 

That evening back at the hostel, a group of us discussed our experience at the cemeteries. Everyone seemed to have missed the ceremonial aspect, wishing that they had been guided towards connecting more deeply with the tradition. So I suggested we have our own ceremony at the Santa Domingo, in the middle of the night.

 

Day of the Dead

 

Despite the late hour, the streets were still full of people when we arrived at the Santa Domingo. We came together in circle, joined hands, and I began to sing,

 

“Om Kali Kali Kali Om Namo. Om Kali Kali Kali Om Namo. Oh great mother we invoke you in this place, take away our pain, and fill us with your grace. Om Kali Kali Kali Om Namo. Burn it all away Kali, burn it all away.”

 

Day of the Dead

 

Like the rest of Oaxaca that night, we paid our respect to Mictecacihuatl, we just called her Kali.

 

Hierve del Agua

 

A few days later, when the festival had ended and the altars had come down, Julie and I went on an excursion to the Hierve del Agua. This magnificent phenomenon reveals the waterfall that once flowed there in the form of petrified rock, as if frozen in time. A new form, in utter stillness, echoing the rushing life of the falls.

 

Hierve del Agua

 

Vultures soared overhead and I felt shivers run across my body. Dia de los Muertos had ended, and here were the vultures to eat whatever remained of the dead. The Mayans believe that the vulture is the one who holds the power to convert death into life.

 

Punta Cometa

 

The vultures followed me to the coast after Julie flew back to Costa Rica. As they soared they promised not only to protect me, they promised that through death I too could fly.

 

Under their watch I loved myself with tremendous passion and felt overwhelmed with bliss. And under their watch I sat with the sunset, and I cried and I cried and I cried. I looked to them and I wondered if I was actually ready to let my sadness die.

 

Punta Cometa

 

Like the Mayans, the Aztecs, the Zapotecs, the Balinese, the Hindus, the Astrologers, and so many other ancient wisdom traditions, I could see that death is no different from the setting sun. Birth no different from the sunrise. Cells within my body were dying and cells within my body were forming. I was living and I was dying in that very moment. And one day this beautiful body that I live in will also stop breathing. It will die to free me so that I can take shape in another form. All life is eternal.

 

Punta Cometa

 

I wondered, if I could recognize eternal life in so many ways, why was I still resisting something that wanted to die within me? Why wouldn’t I let the things that only hurt me be destroyed? What was I so afraid of losing if I let go?

 

I stood at the doorway to Mictlan. I could enter and be transformed or I could resist the force and suffer in its quake. I could continue to live in illusion or I could die so that I could finally wake up.

 

Punta Cometa

 

And I wanted to walk through, I wanted to enter Mictlan, but I didn’t know how to open the door. The more I fed the fire, the more it seemed to burn.

 

So I turned to the water. The force that is not controlled by emotions, rather the force that controls emotions themselves.

 

Punta Cometa

 

And I cried. And I cried. And I cried. I knew that I could stop in a moment and I could smile if I wanted to. But I also knew that my tears were a sweet gift I’d been withholding far too often over the years. So instead of keeping them in, I offered them to her. I offered them to the sea.

 

I watched them dissolve into the crashing waves, and I sang:

 

Punta Cometa

 

“Holy, holy grandmother, we sing. Wash us clean of our pain and suffering. Give us strength for our new beginnings. From my deepest grace I sing, wash away, it will wash away. Wash away, it will wash away.”

 

For our new beginnings.

 

How I Found My Soul Mate on the Road

How I Found My Soul Mate on the Road

Zipolite

 

I woke to the sound of the waves crashing as sunlight spilled into my thatched roof cabana. Tangled up in soft, clean white sheets I can see the morning surfers paddling into the ocean from my bed. And all I can do is smile.

 

Zipolite

 

Though it’s more than the view that soothes me this morning. It’s knowing that I’ve woken up on my honeymoon with the person I love more than anything in the world. It’s the feeling that after searching for most of my life, I’ve finally found my soul mate.

 

Zipolite

 

I walk down to the shoreline, and cradle myself in the shady nook of a giant boulder. Waves intermittently drown me with spray as they crash against the precipice of the rock. There’s nothing tranquil about this ocean, and yet, I feel entirely at peace. And why shouldn’t I? I’m on my honeymoon with my soul mate.

 

Zipolite

 

A song comes to my mind and I start to sing,

“How did I end up here?

How did IIIIII end up here?

How did I end up here?”

 

Zipolite

 

‘Cause really, on the outside, nothing has changed. I still stand five feet three inches tall and carry most of my weight in my bum. I still write a blog called This American Girl. I still call Costa Rica’s Caribbean my home. I still love yoga and reggae and green smoothies and ecstatic dance and talking about the moon and the stars. I still travel more than I sit still. I’m still single. I’m still traveling alone.

 

Zipolite

 

Only today, I happen to be in Zipolite, Oaxaca, Mexico.

And on the inside I do feel different. So different.

 

Zipolite

 

Despite traveling on my own for the past four years and learning to love spending time alone, there has always been a man in the background. Or at least a longing for one. Some of you know the story of my life before travel, how I was always in a committed relationship despite the unhappiness I felt within them.

 

Zipolite

 

As I began to travel intrepidly across the globe, I still found men to cling to, even if I physically said goodbye. They all carried the common thread of being emotionally (sometimes physically) unavailable. And I felt the same thing with each of them: insecure and inadequate.

 

Zipolite

 

Interestingly, most of them worked in the same industry as me. I considered each of them to be far more successful than me, which meant I not only felt insufficient as the woman society expects me to be, I felt insufficient as the man society expects me to be. My achievements dwarfed in comparison to theirs and what I often felt proud of seemed embarrassing when I was with them.

 

The more I traveled, the more I asked myself, why do I always seek out and attract this archetype?

 

Zipolite

 

Don’t get me wrong, there have been many times where I’ve felt content on my own. But deep down, a part of me always longed for a man, whether he was from my past or someone I hadn’t met yet.

 

And I think what lay at the heart of it was the belief that I would never be physically, emotionally, or financially safe without him. Which actually makes complete sense. Because that’s precisely what masculinity does: it protects us and provides stability. If we feel that masculinity is lacking in our lives, why wouldn’t we feel insecure?

 

Zipolite

 

After an adolescence and adulthood of being feminine in every sense of the word, I realized that if I wanted to feel secure on my own, I needed to discover my own masculinity. After an adolescence and adulthood of searching for “the one,” I needed to become the man of my dreams. I needed to become my own soul mate. I needed to become “the one.”

 

Zipolite

 

Admittedly, I didn’t really know what that meant. I grew up in a household with all women, never played sports, and I have always loved purple and crystals and unicorns. So I looked to the heart of masculinity to show me the way.

 

No, I didn’t start wearing a cup or killing animals.

 

Zipolite

 

I began to understand masculinity as the yang to the feminine yin. As the sun to the moon. As fire to water. As the force that ensures physical, emotional, and financial protection. As the ground that holds space for the flower to blossom.

 

Zipolite

 

I started by becoming the boss of my business. Taking myself seriously on paper. Getting financially stable. And once I made that decision, I did. At lightening speed. Just like a man.

 

After two years of living gig to gig out of my backpack on a shoestring, finally having money that I had earned through my own blood sweat and tears felt so damn good. I wasn’t relying on a corporation or a tourism board or a client or a sponsorship. I was relying completely on myself.

 

Zipolite

 

I could afford to live exactly how I wanted without sacrificing my happiness or integrity. I achieved what I once thought impossible by sharing more of my heart with others and accepting that I deserve abundance.

 

I felt strong and stable, but I still longed for a man.

 

Zipolite

 

So I gave myself the love that I thought only a man could give me. Sex. With the pace and rhythm and duration that only I wanted. And when I was done I held myself and told myself all of the things that I always wished a man would have said after.

 

Zipolite

 

Call me brash, but I’m sharing this with you because I feel it’s one of the most spectacularly healing practices I’ve ever done. As someone who had previously only masturbated a few times in her life, I was shocked that I had withheld physical love from myself for so long. Men are almost expected to pleasure themselves daily, so why couldn’t I?

 

Why feel shame or blame or embarrassment, when you can just feel good?

 

Zipolite

 

And I began to feel so good, that I was able to help others feel good too.

 

I started hosting women’s circles at my house, offering a safe space to share and explore femininity through songs, oracle cards, and general silliness. Eventually I became strong enough to hold space for seven women for seven days on my very first yoga retreat. I watched seven beautiful women blossom around me. Just like a big strong man.

 

Zipolite

 

The more connected I became with my own masculine energy, the safer my feminine side felt in showing herself too. My practice became not only being the man of my dreams, but loving my sweet soft woman the way that she has always wanted to be loved.

 

Zipolite

 

A huge source of inspiration for me was the psychic channel Matt Kahn who teaches what he calls “The Love Revolution.” Which is essentially telling yourself “I love you” as often as possible. Using the words “I love you,” as the remedy for any situation. And loving all of the parts of yourself and others that you’ve previously judged.

 

Zipolite

 

On my morning beach walks, I would place my hand on my heart and I would sing,

“Because I love you so much. Because I love you so much, so much, so much. Because I love you so much, with all of my heart. Hey a nah hey nay oh aye.”

 

Zipolite

 

I would cradle myself in fetal pose in bed at night and say, “I love you.” I would look at myself in the mirror and say, “I love you sweet angel.” I would have a bad mood or feel triggered or depressed and I would say, “That’s ok babe, I’m still here to love you. Thank you for showing me where I still need to love you.” I would feel the urge for a man from my past and I would giggle and say, “Aw, honey, you know you don’t really want that. But it’s ok, I’ll love you so that you can remember.”

 

Zipolite

 

I looked at my body that I’ve spent my life judging and even when I wanted to judge it I would say, “I love you. Thank you. You are beautiful.” Then one morning I finally had an intervention with my ego and said, “Look what an easy body I gave you! How can you not see how beautiful you are? Can you stop trying to be perfect and just see me and love me?”

 

Zipolite

 

Afterwards I looked into the mirror and I laughed. And laughed. And laughed. I laughed that someone so beautiful could judge herself for being ugly.

 

Every day I was falling in love with myself more and more.

 

Zipolite

 

But my soul doesn’t like to sit still. It likes to grow and it likes to evolve. It likes to press all of my buttons until I wake up in a newer, juicier, yummier, reality. So last week it decided to trigger me again. To remind me that I’ve still got more to love.

 

Zipolite

 

A few days after I landed in Mexico, I received an unexpected message. From someone who reflected back to me, through sarcasm and superiority, so many parts of myself that I still need to love. It’s been almost two years since I saw him and I still harbor feelings for him, despite how insecure I once felt in his presence.

 

Zipolite

 

So when he told me that he was coming to Mexico, I felt some anxiety brewing. I wanted to see him despite knowing that it wouldn’t be good for me. I knew that it was an opportunity to simply remember to love myself more, but I really just wanted for him to love me more.

 

Zipolite

 

The feelings of inadequacy crept in again. Thinking that he was better than me. Thinking that my life and work is futile. My inner male felt emasculated. And as a woman I felt like I wasn’t beautiful or lovable.

 

Zipolite

 

But then these words came to soothe me,

“You are here to love yourself like no one ever has, and everyone, whether they love you or hurt you, is simply here to remind you.”

 

Zipolite

 

So I offered pure kindness without shame or blame to that lovely (which he is) asshole (which he can be). I loved him through his cynicism with compliments. I chose to be love instead of superior. Who knows if it touched him, but I liberated myself in the process.

 

Then I took his sweet bee-sting reminder to heart. I loved myself like he, and all of the other men over the years, never did.

 

Zipolite

 

I splurged on a two hour deep tissue massage and I took myself out for a romantic candlelit dinner on the beach. With my sandy feet propped on the table I watched the stars overhead shine bright like fireflies. I looked around at my reality. One that I had worked for, paid for, and had the bravery to pursue, all on my own.

 

And then, I took myself to bed, in a beautiful romantic cabana right on the beach.

 

Zipolite

 

In a state of absolute bliss and relaxation, I had a thought…

 

The more you love yourself and others with all of your being, and the more you share your joy with the world, the more beautiful everything around you becomes. Until one day, you wake up in paradise with the love of your life.

 

Zipolite

 

This morning, sitting on the beach gazing out at the ocean, in paradise, the same song comes to me again. But this time, I remember the second part.

 

So I sing,

“This is how, you got here.

This is how, you got here.

This is how, you got here.”

 

Listen to the whole song here.

 

Woah, Oh, Mexico

Woah, Oh, Mexico

Oaxaca

 

Remnants of colorful streamers litter the street beside magenta bougainvillea blossoms and a quiet surrounds me that I hadn’t yet felt in this city.

 

Oaxaca

 

The altars donned with fluffy marigolds, candles, and sugar skulls have all come down. The parades have ceased.

 

Oaxaca

 

The hipsters are no longer drinking their Mezcal and smoking their cigarettes on street corners.

 

Oaxaca

 

Day of the Dead is done.

 

oaxaca

 

My friend has caught her flight back to Costa Rica, and here I am, alone for the first time in a long time, sitting on the steps of the Santa Domingo at sunset, thinking, “I want to fall in love again.”

 

Oaxaca

 

I’m thinking about how I want to be overcome with passion and excitement. How I want to feel butterflies that flap their wings until my heart breaks open. How much I really just want to feel.

 

Oaxaca

 

The last time I had this thought, was exactly two years ago, also on the anniversary of my blog. Back then I was one year in. Today I’m three.

 

Oaxaca

 

That day, two years ago, sitting on the floor of my friend’s apartment in Ho Chi Minh City, I looked in at my guarded heart and I said, “I just want to fall in love again.” And woah, oh, I did. Sooner and faster than I ever anticipated.

 

Oaxaca

 

I felt passion and excitement and more than anything I felt butterflies. I felt my heart crack open more than I knew it could. I finally let down my walls of protection and let myself love. Damn it hurt and damn it did me good.

 

Oaxaca

 

But what I feel today, sitting on the steps of the Santa Domingo in Oaxaca, is different from that. Because this time, it’s not a man I’m looking to love.

 

It’s travel.

 

Oaxaca

 

Four years of travel, and three years of blogging, may sound like a honeymoon to some. Though for me it’s been a marriage I’ve nurtured, fucked up, and fought to save. I’ve had my moments where I’ve wanted to quit traveling. My moments where I’ve wanted to quit blogging.

 

Oaxaca

 

And as someone who loves both in terms I can only compare to romantic love, I’ve been terrified at the thought of losing them. Aware ironically, that the survival of each rests in my hands, perhaps at the cost of my own salvation.

 

Oaxaca

 

I spent most of 2015 trying to reclaim the wanderlust I lost as soon as I reluctantly kissed Southeast Asia goodbye. Though the more I moved the more it evaded me. And the more pressure I placed on my blog to “become something” the less I loved it. The less it became my canvas and the more it became my cubicle.

 

Oaxaca

 

It was this past summer, when I was ready to quit blogging entirely, that mysteriously Mexico arrived in my quiet moments alone. I had plans to go back to Costa Rica to teach yoga, lead my first travel retreats, and oh ya relax, but again and again I heard the whisper, “Mexico.”

 

Oaxaca

 

I didn’t understand why, but I trusted that voice. So me, the girl who never plans in advance, booked a flight to Oaxaca to celebrate the Day of the Dead. A dream of mine since I was 17, eating tamales in a Oaxacan restaurant in Seattle staring at photos of illuminated cemeteries cluttering the walls.

 

I returned to Puerto Viejo, Costa Rica looking forward to the mystery of adventure in Mexico.

 

Oaxaca

 

Though somewhere between floating in the Caribbean ocean, drinking out of coconuts, and slathering my body in chocolate on the beach, I forgot all about Mexico. I guess I forgot about traveling and blogging too.

 

Oaxaca

 

Instead I let myself take a vacation and focused on loving myself. I loved my sweet silly little girl and I let her play. I loved my beautiful woman and I let her be loved. I loved myself recklessly, romantically, sexually, unapologetically, and through that journey I stopped looking anywhere else for love. I rediscovered what changed my life the first time I ever came to Costa Rica: that just being me was already enough.

 

Oaxaca

 

I felt so utterly content, that had I not already booked the flight, made plans to meet my friend in Oaxaca, and organized a Christmas vacation in the Yucatan with my Mom, I doubt I would have left Puerto Viejo.

 

Yet days after my Travel Retreat, I heard the curious whisper: Mexico.

 

Oaxaca

 

For the first time since I started blogging, I departed on a trip without anticipating what it would be “about”. Without a justification or a reason or a plan. Without an angle or an edge or a story. I departed with a completely open mind. I felt both peaceful and excited.

 

Oaxaca

 

Though here I am, a week after landing, watching the sunset on the steps of the Santa Domingo, asking to fall in love with something that’s sitting right in front of me.

 

Oaxaca

 

Because it’s never about falling in love the way that I imagine falling in love to be. It’s not about feeling what I felt when I was in Southeast Asia or anywhere else for that matter. It’s about this present moment unique perfect incomparable experience that’s happening right now.

 

Oaxaca

 

I’d rather love with the way that the wind inflates piles of textiles like pillowy tortillas while women shout for me to buy… than pine for love. I’d rather love how it feels to speak in this beautiful language as I ask smiling men with machine guns for directions … than pine for love. I’d rather love the sound of church bells and street guitar… than pine for love. I’d rather just love… than pine for love.

 

IMG_1123

 

As I write this, the light bulb turns on. I’m realizing that the same way I loved my own body, heart, and mind so fully that I’m no longer longing to love a man, I can love my life so fully that I’m no longer grasping for the passion I felt for my travels in the past.

 

Oaxaca

 

Costa Rica taught me that just being alive and feeling good is more than I could ever need. So that means everything else gets to be extra. Everything else gets to be play. And when you’ve got everything you need, you’ve got nothing to pine for, and you’ve got everything to love.

 

Oaxaca

 

So woah, oh, Mexico, I’m just here to love you. I’m just here to receive you. For whatever reason life has brought me here, I’m ready to love.

 

I’m Answering the Knock at the Door

I’m Answering the Knock at the Door

Puerto Viejo

 

I first heard the echo the night I lost my job. My boyfriend had just broken up with me, my two best friends had stopped speaking to me, and to this day I’ve never felt so low. The people I loved so intensely didn’t want me. The job I invested so much energy into didn’t want me. No one wanted me. To say I felt unworthy would not do my despair justice. If I’ve ever come close to not wanting to live, it was on that night.

 

But louder than my tears and my sorrow, was the knocking.

 

Puerto Viejo

 

It kept me awake, gently inviting me to open the door and see who was there. While I didn’t go to the door that night, just hearing the knock gave me the hope I so desperately needed. It awakened something in me that I couldn’t yet understand.

 

Over the months that followed I tried to reassemble my life back into what it had been. I tried over and over and over and over to reconcile with my boyfriend, knowing, yet denying, that he would never change. I applied for job after job after job after job, convincing myself to feel motivated, knowing, yet denying that none of them were where I was meant to be.

 

Puerto Viejo

 

Eventually my boyfriend admitted that he would never change and saw no future with me. When I did get my next job, just a few months later, without explanation or warning, they fired me. Finally, the knock rang so loud I couldn’t ignore it any longer.

 

So I opened the door.

I found Costa Rica on the other side.

 

Ultimate Guide to Puerto Viejo - 075

 

Opening that door opened my eyes and my heart in unimaginable ways. I woke up to the possibility that I could truly live in paradise every day of my life. I woke up to the possibility that I could live any way that I wanted. Most importantly, I woke up to the possibility that I could live wanting so much less.

 

But the knocking didn’t stop.

 

Puerto-Viejo

 

It came again a month after I got to Puerto Viejo, when I first understood that a relationship with a beautiful local Caribbean surfer rarely remains uncomplicated. It came the afternoon when an old growth tree fell across my path in Punta Uva, missing me by inches. That same afternoon I nearly drowned in the ocean at Playa Cocles; the lifeguard who saved me knew that the knock was my invitation not my ending.

 

And I accepted the invitation. I started the blog I had always promised myself I would write. I started breathing and living yoga, the practice I had always promised myself I would become. Through pouring my heart into yoga, Reiki, and my blog for the year that followed, I mended my relationship with my ex boyfriend, my best friends, and deepest of all my family. Yet I had also grown distant and guarded and disillusioned.

 

Ultimate Guide to Puerto Viejo - 037

 

Then came the knocking again.

 

Banging on my door the night I spent in a Native American sweatlodge ceremony. The knock spoke to me this time, telling me that I was the bridge, but first I had to take the journey. When I sat with the ocean the next evening at sunset, I cried knowing that I needed to say goodbye.

 

This time, Southeast Asia smiled when I answered the door.

 

Ha Long Bay

 

I hesitated to step through, secretly knowing the anguish and ecstasy that awaited me. The knock woke me when I lost my passport in the airport minutes before my flight to Vietnam. “Are you coming or not?” it asked simply. Without thinking, I ran through the airport, took a hold of my balls, and I got on the plane.

 

sairee beach koh tao

 

If Costa Rica opened my eyes to possibility, Southeast Asia opened my eyes to insanity. The boundaries I built crumbled as my heart was ripped into pieces by poverty, corruption, the destruction of the planet, and by the man who I never gave myself permission to love. I blew my mind and drained my bank account regularly, waking up to the understanding of a new level of my potential. The knocking shattered me with the force of a sledgehammer.

 

But what I didn’t realize was that the breaking had only just begun.

 

otres beach sihanoukville

 

I got the preview in Cambodia, a few weeks before flying home, when life told me I could no longer escape the karma I still had in Puerto Viejo, with the man who inspired me to build my walls in the first place. I woke up to the reality that the lesson wasn’t over.

 

Puerto Viejo

 

When I returned to Puerto Viejo, I felt him wherever I went. A constant reminder of the love that I didn’t feel. Insecurity and judgment knocked and knocked and knocked. The knock eventually hit me in the face when his sister slapped me one night at a bar. I could have blamed or escaped, but instead, I decided to simply answer the door.

 

What awaited me was more beautiful than any paradise island.

It was compassion.

 

Puerto Viejo

 

Compassion for this man, compassion for this culture, compassion for myself. Compassion for everyone who ever hurt me, compassion for everyone I ever hurt. Compassion for everyone who ever hurt at all. Compassion, the sweetest visitor I had ever received.

 

Lapland Finland

 

So I began another journey. A journey into my own darkness, across the world in the Arctic Circle in the dead of winter. To discover if I could love myself and love the world with overflowing compassion, no matter where I went and what role I played there.

 

Lapland

 

I learned to be myself beyond the ego of the yogi beach bum and to accept people and life choices no matter who or what they were. I learned to embody my heart, no matter how my body looked or where my body stood.

 

Sometimes it was easy and sometimes it was hard, but I learned the lesson I sought to learn. I learned the power of radical acceptance and unconditional love.

 

Costa Blanca Spain

 

By the time I got to Spain, the knock came again. It woke me with recurring nightmares anticipating my death. I avoided its call, though as far as I ran I couldn’t avoid it. As I snaked down through Morocco, the dread followed me, coming again and again in my dreams. One night, sitting under the full moon on Morocco’s surf coast, I answered the knock, and I flew home.

 

When I opened the door, I knew it was time to get to work.

 

Costa Blanca Spain

 

The creations that had brewed within me poured out through my fingers and into my blog. Post after post went viral, culminating in over a million new readers in just one month. I lived and breathed This American Girl, shining brighter in my online existence than I ever had before. I sold ebooks, made affiliate sales, got new clients, and finally became financially stable after years of living on the edge.

 

But I was running myself ragged. I knew I couldn’t sustain it. I looked at my mom one afternoon and said, “it feels so hard to be happy here.” I knew that there had to be a way to show up as This American Girl while still getting to be silly, adventurous, wild, mermaid, free, unencumbered me.

 

Costa Blanca Spain

 

But I heard no knock. So this time I asked. I asked for guidance, I asked for support, I asked to be led to the door. And the night I asked, it answered.

 

“Wake up, wake up, wake up,” it whispered sweetly. “You are the bridge and you are ready.”

 

Puerto-Viejo

 

Without plans nor preparation, with a force beyond myself, I created a yoga and travel retreat within two days. Overnight a hundred women signed up to show their interest. Within one week I had completely sold out two retreats. I didn’t know if I was ready for this, but a higher, wiser part of me kept going.

 

And then I came back to Puerto Viejo.

 

Puerto-Viejo

 

Instead of working I surrendered to the beauty and the pleasure of this place. I floated for hours in the ocean. I smothered my body in chocolate. I looked in the mirror and told myself I was beautiful. I hosted potlucks and dance parties and played with new and old friends. I dedicated my days to simply loving my own heart.

 

Then my caterer cancelled at the last minute, I scrambled to find a place for us to sleep our last two nights, one woman in the retreat dropped out, people questioned and pressured me and I planted seeds of self doubt, and three days before the retreat I came down with the flu.

 

Ultimate Guide to Puerto Viejo - 014

 

But I had committed from the very beginning to absolutely surrender. I had committed to embrace pura vida. I had committed to recognize that everything is here to help me. I had comitted to love whatever arises.

 

The knocking still came, but it stopped being hard, and it became a dynamic rhythm I could dance to. Eventually, amidst the clouds or the sunshine, I saw rainbows everywhere I looked.

 

Puerto Viejo

 

This evening seven beautiful women will arrive here to Puerto Viejo, across the rainbow bridge of this blog, to be part of my first yoga and travel retreat. I’m nervous and excited and elated and a little bit scared. But I accept that this is my destiny. I accept that they are here to awaken me in ways I can’t even imagine. I accept that this is truly the next step in my beautiful journey. I accept that a long time ago, I signed up for this.

 

Tonight, when they come knocking, I’m answering the door.

 

Get more info on my retreats and upcoming events here.

All of the Things That I Don’t Understand

All of the Things That I Don’t Understand

Punta Mona

 

I don’t understand war.

 

Punta Mona

 

I don’t understand rape, abuse, and I especially don’t understand a lack of remorse.

 

Punta Mona

 

I don’t understand why car crashes take precious lives.

Why hurricanes and earthquakes and tsunamis surprise.

I don’t understand why people have to die.

 

Punta Mona

 

I don’t understand cancer.

I don’t understand illness.

I especially don’t understand when it happens to people who epitomize wellness.

 

Punta Mona

 

I don’t understand poverty.

I don’t understand why I feel so uncomfortable around poverty.

I don’t understand why I was born into privilege, instead of poverty.

 

Punta Mona

 

I don’t understand why I should be deserving.

 

Punta Mona

 

I don’t understand how people can be thoughtless.

How people can act without consequence.

How people can be so unconscious.

 

Punta Mona

 

I don’t understand how people can hurt one another.

How people can steal and lie.

I don’t understand how people can do it while they look me in the eye.

 

Punta Mona

 

I don’t understand why I’ve lied too.

I don’t understand why I do some of the thoughtless things that I do.

I don’t understand why I can’t be a better role model for you.

 

Punta Mona

 

I don’t understand why romance always seems to hurt.

I don’t understand why I accept less than what I deserve.

I don’t understand why I can’t see my worth.

 

arrecife

 

I don’t understand why I need validation.

Why I need compliments and affirmation.

Why I want to feel like I’m better than human.

 

Punta Mona

 

I don’t understand why I can’t just let go.

Why I hold on and hold on to what I already know.

Why it’s so difficult to trust in the unknown.

 

Punta Mona

 

I don’t understand why I judge myself against people who seem to have it all figured out.

I don’t understand why I judge people who don’t have it all figured out.

I don’t understand why I judge at all.

 

Punta Mona

 

I don’t understand why I expect myself to be perfect.

 

Punta Mona

 

I don’t understand why no matter how much yoga I do, it’s still hard for me to sit still.

Why no matter how much I meditate, my mind still won’t sit still.

Why no matter how many spirituality books I read, I’m still not enlightened.

 

Punta Mona

 

I don’t understand why no matter how much I travel, I still sometimes feel lost.

Why no matter how much I love it, sometimes I lose my wanderlust.

I don’t understand why sometimes being anywhere totally sucks.

 

Punta Mona

 

I don’t understand why sometimes I feel trapped.

Why sometimes life feels like such an arduous task.

Why I can’t always see that I’m free at last.

 

Punta Mona

 

I don’t understand why I have so much fear.

Why I lay in bed wondering, “is that an intruder I hear?”

Why I worry so often that darkness is near.

 

Punta Mona

 

I don’t understand why I wake up some mornings feeling so happy I could explode.

I don’t understand why I wake up other mornings feeling so depressed and low.

I don’t understand why I’m not the happiest person that I know.

 

Punta Mona

 

I don’t understand why no matter how much the universe gives me, sometimes it doesn’t feel like enough.

I don’t understand why I don’t always have gratitude for having so much more than enough.

I don’t understand why I rarely feel like I’m enough.

 

Punta Mona

 

And I could spend my life, just trying to understand

about why the world is this way or that way

he is who he is because of what and when

and I am who I am because of where I’ve been.

 

Punta Mona

 

But none of those rationalizations have ever given me the peace that I seek.

None of those understandings have ever offered my mind ease.

 

Punta Mona

 

So maybe for once instead of trying to understand

I’ll love the one who wants to, but maybe never can.

I’ll love her so much that every moment she sees

that LOVE, not understanding, is what this world truly needs.