How to be Free - This American Girl



Imagine being truly free.


How to Be Free - 02


Free from fear.

Free from pain.




Free from the memories that trigger your defenses and build your walls.

Free from the stories you show and tell.


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Free from your ideas of how you think your life should be.

Free from your ideas of who you think you should be.




Free from the burdens of your past.

Free from expectations for your future.


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What would that look like?

What would that feel like?


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What are the moments

that happened months ago, years ago, decades ago

that still manage to hurt you today?


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Imagine letting them go.




Imagine defining yourself by the present

instead of the accumulation

of experiences from your past.


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Imagine being




who you are


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where you are


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when you are.


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Imagine being weightless.


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Does it make you feel fearless?

Does it make you feel free?


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Does it open your heart

to send love out

to let love in?


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Does it open your eyes

to see the limitless possibilities

that the universe provides?


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Does it remind you

that the only bounds


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are the ones that exist

in your own mind?


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Let it go

let it all go




and know

that in each and every moment

if you allow it


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you are



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