almond tree cocles]



isn’t always easy

for a girl




Do you feel like you have to be

the smartest, the loudest, the boldest

to be heard?


coconuts manzanillo


the prettiest, the sexiest, the chicest

to be seen?




the most generous, most compliant, most selfless

to be loved?


arrecife crab


Do you know

that it is enough

to just be you?




When you look in the mirror and are blinded by what you want to change

know that you are beautiful


beach wood


When you feel anxious, scared, stuck

know that you are strong


manzanillo path


When your heart is breaking over the wrong job, the wrong man, the wrong life

know that you can let go. There is so much more ahead of you.


cocles beach


If what is outside pulls you down

look inside and lift yourself up


palm trees arrecife


Because you are already perfect.


cocles beach


You are already whole.


me manzanillo


You. Are.

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Hello beautiful soul,ย 

In August 2018 I stopped blogging as This American Girl. Six yearsย ago I started this blog with a simple desire to share my heart and ended up creating a revolution among millions of free spirits wanting something greater for their lives. And now, it's time to keep growing together. If you want to take a quantum leap in what you can create in your reality, I invite you to join The Freedom Tribe, where I share all of my guidance for the freedom lifestyle. Then, hop over to my new website where I'm sharing my new message and brand.ย Thank you for your interest and investment in This American Girl, whether today or for many years. Wishing you a bright and beautiful continuation of your journey.ย 

So much love,