This American Girl

Laguna de Apoyo

Be Here Now

  Check in. Where are you?     Are you here?     Are you here with your body? Are you here with your breath?     Or have you reverted to the past? Have you bypassed to the future?     Are you retracing the steps that have...

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panama city gate

What Do You Need “To Do”?

  I have always been someone who loves making lists.   Tracking the many tasks I need to complete crossing items off of the list with a feeling of satisfaction knowing what I have accomplished.     I remember making lists of projects to finish for clients errands to...

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About Me

Four years ago I decided to ditch the "American Dream" and create my own instead. Since then I've lived with my home on my back in over twenty countries, become a certified yoga teacher, and discovered the true meaning of happiness.

Follow My Journey

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