Stay Healthy Archives -
Archives

Stay Healthy


The Ultimate Post-Travel Detox

The Ultimate Post-Travel Detox

  You can easily tell how much a woman has traveled based on how readily she talks about poop.   Yep, poop is one of the main conversations that goes on between travelers. Men and women alike.     While most people in the modern world pay little attention to their...


Read More

Raw Cacao Chocolate

Raw Cacao Truffles of the Gods

  What are your associations with chocolate? Decadence? Sin? Indulgence? Guilt? What about euphoria? Sacredness? Vitality? Health?   Living in the South Caribbean of Costa Rica I learned quickly that chocolate has the ability to elicit intense responses.     The yoga studio I attended daily is located upstairs...


Read More

Page 1 of 212